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Verdant Vietnam

Investing in a yoga retreat is a necessary means of practising self-care.
By taking care of yourself, you take care of the world around you..

DATES: August 20th Vietnam 6 nights 7 days
Hanoi - Ha Long Bay - Cat Ba Island

PRICE: INR 89,999/-

More Details

A Purposeful Vacation

A Holiday with
a Breath of Fresh Air
Veer towards the verdant vietnam

Treat yourself to a much-needed break from your daily grind and to immerse yourself in a rejuvenating yoga and holiday combination. You will pamper yourself in a tranquil surrounding among the beauty of nature and relax your mind with the yoga exercises designed specially for you among the fresh and tranquil while cruising in Halong Bay, Vietnam. Not only those activities, you will also enjoy visits to historical sites of Hanoi and have a deeper understanding of this beautiful city. Exploring mountains and centuries old caves around the famous island Cat Ba can be a road down a different era, where nature and mankind were the closest.

Our Amazing Retreats

"Dhi" abhyas.

Gentle body movements to understand state of mind and body. Yoga abhyas has the ability to connect oneself to ones soul. Breadth to calm down ones Mann Bhuddhi and Ahankar. Practice gets better when done close to Nature. Nature is the culmination of the blissful energies one can be bestowed upon.

Vyakti.

My practice is important as I have taken this journey to understand myself better. keeping this in mind we are going to have a one on one discussion for me to understand each ones need.

pranayam.

Prana means life force and ayama is to control. In totality it means set of breathing techniques to alter intentionally for specific results. This is one of the most ancient techniques to increase ones capacity physically-emotionally-mentally-spiritually. If one is alive it is because one is breathing. This breath which we take for granted...if taken consciously can do wonders on you.

Mantra Meditation

Each word is a vibration-vibration of positive thoughts. When all of us come together and chant to the music our positivity increasese our good aura is - an obvious karmic action. Connect our minds to the beautiful sound coming out of our souls.

Surya or Sun is that ball of energy which keeps this planet in place. We are what we see around us. Just like there is Sky bearing the quality of sound-Air bearing the quality of touch-Fire bearing the quality of form-water bearing the quality of taste-earth bearing the quality of smell. all of these pancha bhutas exists in each individual. Sun is the physical energy of an individual which gives strength stamina flexibility...Moon is the mental energy of an individual.

We will be practising Surya Shakti sadhana so that we will be bestowed with this powerful energy.

Chanting & Kirtan

A yoga practitioner is above any religious group. He or she is able to bridge the gap which a comman man/woman creates. Bringing our heart and mind together be sing together so that our spiritual energies reach higher level.

Cyclic meditation

Cyclic meditation is a very effective technique to stimulate relaxation and rejuvenate our mind and body. Experience bliss so that tranquillity becomes the order of the day and eventually your second nature or your real self.

Yoga Sessions