Investing in a yoga retreat is a necessary means of practising self-care.
By taking care of yourself, you take care of the world around you..
DATES: November 20th -Thailand - Krabi 5 Nights / 6 days
PRICE: INR 60,000/-
3 Star Category.
breakfast, lunch & dinner.
Supported food types
Supported drink types
Krabi International Airport
·Return Airport Transfers.
·4 Night’s Accommodation on selected hotel or similar category.
·Buffet Breakfast, Lunch and Dinner (Veg).
· 1 water sport activity
·Day trip to Phi Phi Island.
·4 hrs of Yoga everyday.
·Visa not included.
·International and Domestic flight tickets not included.
·Personal expenses like laundry, phone service at hotel and room service.
·Early Check In and Late check-out charges.
·Drinks during lunch and dinner.
·Tipping for Driver & guide.
For many people, a vacation is all about taking time to find your best self. There is no more perfect a place than Thailand to enjoy downtime that involves beach walks, delicious food and lush sunsets that nourish the soul. Krabi now has so much to offer in the way of holidays with a spiritual purpose, by combining the two most rejuvenating activities, that is beach holiday with yoga. The word retreat itself evokes images of backing away from the norm, leaving the grind of daily life, work and stress behind. Retreats have become more popular due to our modern life demands that have us constantly switched onto our phones, wifi and social media. Combined with breath, discipline, open-mindedness and exploration, your Krabi yoga experience can have many far reaching benefits. Well this is a perfect blend of all one can benefit by joining us on this retreat. So get ready to meet us with your yoga mats in Krabi through Advaitha Yoga Holidays.
Gentle body movements to understand state of mind and body. Yoga abhyas has the ability to connect oneself to ones soul. Breadth to calm down ones Mann Bhuddhi and Ahankar. Practice gets better when done close to Nature. Nature is the culmination of the blissful energies one can be bestowed upon.
My practice is important as I have taken this journey to understand myself better. keeping this in mind we are going to have a one on one discussion for me to understand each ones need.
Prana means life force and ayama is to control. In totality it means set of breathing techniques to alter intentionally for specific results. This is one of the most ancient techniques to increase ones capacity physically-emotionally-mentally-spiritually. If one is alive it is because one is breathing. This breath which we take for granted...if taken consciously can do wonders on you.
Each word is a vibration-vibration of positive thoughts. When all of us come together and chant to the music our positivity increasese our good aura is - an obvious karmic action. Connect our minds to the beautiful sound coming out of our souls.
Surya or Sun is that ball of energy which keeps this planet in place. We are what we see around us. Just like there is Sky bearing the quality of sound-Air bearing the quality of touch-Fire bearing the quality of form-water bearing the quality of taste-earth bearing the quality of smell. all of these pancha bhutas exists in each individual. Sun is the physical energy of an individual which gives strength stamina flexibility...Moon is the mental energy of an individual.
We will be practising Surya Shakti sadhana so that we will be bestowed with this powerful energy.
A yoga practitioner is above any religious group. He or she is able to bridge the gap which a comman man/woman creates. Bringing our heart and mind together be sing together so that our spiritual energies reach higher level.
Cyclic meditation is a very effective technique to stimulate relaxation and rejuvenate our mind and body. Experience bliss so that tranquillity becomes the order of the day and eventually your second nature or your real self.